Cycling topics discussed this week
Want to know the five fundamentals of training and how to ride in a group outdoors? Watch the video on this post and and see below links for additional resources:
- Five fundamentals of training
- GCN video: Group riding in general
- GCN video: Group riding etiquette
- GCN video: How to not get dropped
Send me your comments or requests for future topics! Read about last week’s topics here. Hope to see you on future rides every Monday on Zwift! If you are/were not able to join, watch the webcast live or replay on Facebook or by clicking on the video above.